I cheated!!!!!

That's right!!! For the first time in 33 days, I was tempted to eat what's not allowed. I ate about 9 squares of milk chocolate with Hazelnuts. I kid you not, I was nauseous after downing those lil devils. It felt weird like I had shot of Patron! And of course, I felt like crap after. I'm so focused and disciplined and then I gave in to temptation. But I'm back on track! I need to buy apples which I can snack on. I'm soooo busy with work that I don't have time to do whatever. It's not even funny!!! Looks like Im working the whole weekend too. Next week is our Planning for 2010. It's a whole week event. I'm just looking forward to our vacation after Christmas. Duty first before pleasure! Another thing, I'm an emotional eater...when Im stressed out, sad, or heartbroken haha! I eat my sorrows away. With this protocol, despite being so stressed with work, I can stick with it. I don't pick out anything to munch on which I usually do. I already know what to snack on cuz I bring it to work. It's really cool! :)

Anyhow, I'm looking forward to round 2 of HCG! This protocol makes me feel like im in control of myself...im so disciplined that I'm amazed at myself. hehehe The best part too is looking skinny! hihihi Can't wait to look anorexic skinny next year :)

Phase 3 - day 6

This post is for my good friend Pearl!!!!

Girl, I want you to really try this diet! It's a miracle diet! It teaches you to eat healthy. It makes your body content with little food and healthy food. When you have HCG in your system, you have zero appetite...you feel full. You do that for 3 weeks and when that's over, your body adjusts to that way of eating. It's amazing! Imagine, i havent had anything with sugar and starch/carbs for the last 32 days! That's such an accomplishment for me cuz i can really eat! I can down a bag of chips in one sitting...i can also eat a bag of chocolates while watching a show. I eat like a man!!! No wonder I reached 160 lbs!!! (But not anymore!!!! hihi)

You really have to make a decision...do you want to be fat forever??? You dont have to be hella thin like essa haha! we just need to choose...obese? fat? thick? chubby? thin? anorexic thin? you can go for thick or chubby!!! And that's good enough. I, however, choose to be anorexic thin hahaha! so that's where im headed. For my 2nd round of HCG, i want to lose 15 more lbs. im really excited about that. I also want to get featured in the health magazine here. You tell your story on how you lost weight. hihihi

Pearl!!! Im telling you, just do your research and jump right in the diet. You have nothing to lose but more to gain!!! I'm excited for you!

Phase 3 - day 4

I'm loving Phase 3. This is when you can eat anything except for starch, carbs and sugar. There are so many things you can eat during this phase. The sweets are really tempting but I dont want to ruin my HCG protocol. I've gone too far to ruin it with a piece of cookie. (its very tempting though!!! haha) I have stayed within my LIW and I eat a lot! My breakfast usually are veal sausages...my lunch will be chicken, beef, veggies with no limits...my snack today was grilled unagi and salmon...walnuts...orange juice....for dinner i had sausages and chicken. Im pretty full. But you know when you dont end your meal with a dessert, it doesnt feel like a complete meal. It's all good! I can have the sugar free...zero carb jello. So we'll see it that will add weight in the days to come.

I just hate that I can't find time to work out since I started Phase 3. I'm really determined to lose all my excess weight. I'm only 15-18 lbs. away from my target weight. That's totally reachable with HCG. I'll be having my next round in late Jan or Early Feb 2010. I'm excited! This diet is very do-able! I can do it over and over again! This is really my answer to obesity. So happy about that :)