Day 1

I kept waking up last night. I kept on checking if it's morning already. I couldn't wait to mix my HCG. I finally woke up at 9am...took my thyroid medicine first then started with mixing my HCG.

YOU WILL NEED: HCG in powder concentrate, Bacteriostatic water, syringes for mixing with replacement needles, alcohol pads, sterile glass vial and insuline syringes.

Of course, I just had to take a picture of my stash! haha Mixing it was a breeze. I've memorized it in my head for weeks. I've memorized when to put air or remove air from the pressurized vials.

With all the research I’ve done, I chose to use 5000 IU of HCG and mix it with 10 ml Bacteriostatic water and inject myself a daily mixture of 175 IU or 0.35ml of the mixture. I will be able to use this for 28 days.

Steps for mixing my HCG:
1. Clean the area with alchohol.
2. Open all the vials and wipe the top with alcohol swab.
3. Open the big syringe for mixing.
4. Take out 10 ml of air out of the Sterile Glass vial.
5. Take out 8ml of Bacteriostatic water and transfer it to the Sterile glass vial.
6. Take out 2ml of Bacteriostatic water and inject in the HCG vial. (DO NOT SHAKE the HCG mixture. It will dissolve even without doing anything to it. Just gently swirl the vial and you’re good to go!)
7. Take out the 2ml of HCG mixture using your mixing syringe and transfer it to the sterile glass vial with the 8ml bacteriostatic water.

DONE!!!!!!! It’s so easy. You now have a mixture good for 28 days.

I got some foil and wrapped it around the clear glass vial. I’ve read that it should be in a dark environment so the potency will last longer. After that, I went ahead and injected myself with 0.35 ml using my 29 gauge (.5 cc) ½” syringe in my belly.

I kept laughing before I injected myself cuz I suddenly was chickening out!!! Haha it was funny. But you know what? I didn’t feel a thing. That needle is sooooo thin that an ant bite would be 50x more painful. I’ve seen thinner needles though (31 gauge). I bet those will feel nothing at all.

After injecting myself, I put the HCG mixture in a zip lock bag and placed it in the refrigerator immediately.

The best part of this diet of course are the loading days! So I started off my breakfast with 4 slices of spam....yum!!!!!! then some lays potato chips. For lunch I ate fried chicken and veggies. Then for my afternoon snack, I ate 2 chicken pies. For dinner I ate in Pepper Lunch. Super yummy! I had sizzling beef and pork strips. I ate some more when I went to a party. I was eating till 1 am. hehe I hope im doing my loading right.