VLCD - Day 1

Today I started with my VLCD. I woke up at 8am and excitedly injected my belly with HCG. (This is the most exciting part of my day) After about 45 minutes, I felt really light-headed. My body was craving for sugar. When I get dizzy, I always pop in a piece of candy. But this time, I can't do that. I knew I wasn't hungry and I have no appetite at all. It was just the dizzy feeling that's bugging me. So I went ahead and sliced up a Fuji apple. I ate 2 slices only cuz I'm reserving some for later. I had tea as well. I was okay after that. Took a shower and all. I decided to eat at 11:30am before I get overly dizzy again. They made me grilled chicken breast seasoned with Rosemary, Braggs aminos and lemon. Then for my veggies, steamed spinach with garlic. It was actually good! haha except that the chicken was kinda dry. But taste wise, it was good. After my lunch, i had another slice of apple. I think the spinach cooked for me was too little. Next time, I'm going to have the whole 230 gram package cooked for me for 1 meal. Tonight, I'm going to have grilled shrimps and greens which I will sprinkle with fresh Orange juice and some balsamic vinegar. That should be good!

I hope I don't get dizzy when I drive around. I'm going to bring the slices of apple with me to the mall just in case I need sugar. Anyway, tomorrow will be challenging. I will have an out of town meeting. I'll just bring my stash with me. I'll update again later before I go to sleep.